One task in. Days back per month out.
It will tell you when a contractor is cheaper, which is more often than founders expect.
One specific repeating thing. Not "admin". Something like "writing the weekly investor update" or "replying to demo requests".
Be conservative. In the first month a well-scoped tool removes 25 to 45 percent of the time on a task, not 90. Above 60 means redesigning the task, which is a bigger project than it sounds.
Numbers are one thing. Whether an investor can verify them is another. The Traction Audit scores that in ten minutes.
Take the Traction Audit